Class Schedule

Yoga-Premium

Join us Yoga Class that combines the practice of relaxation, controlled breathing techniques, and physical postures to promote a sense..

  • Trainer : Kyaw Lay Myint (Patrick) Schedule : Mon: 10:00-11:00
  • Trainer : Nyo Lwin Tun (Scarlett) Schedule : Wed: 08:00-09:00
  • Trainer : Nyo Lwin Tun (Scarlett) Schedule : Thur: 18:10-19:10
  • Trainer : Kyaw Lay Myint (Patrick) Schedule : Fri: 18:10-19:10
  • Trainer : Harry Schedule : Fri: 08:00-09:00

LESMILLS BODYCOMBAT-Premium

Les Mills BodyCombat at Real Fitness is a high-energy workout inspired by martial arts, designed to get your heart pumping..

  • Trainer : Oakar Min (Grim) Schedule : Mon: 17:00-18:00
  • Trainer : Oakar Min (Grim) Schedule : Tue: 18:10-19:10
  • Trainer : Oakar Min (Grim) Schedule : Fri: 09:10-09:55

TRX-Standard

A cutting-edge training program that utilizes TRX ropes and body weight to improve overall strength, balance, flexibility, and core stability..

  • Trainer : Mr. Christopher Thet Aye (Christopher) Schedule : Thur: 10:10-10:30

LESMILLS BODYPUMP-Premium

Les Mills BodyPump at Real Fitness is the ultimate workout to shape and tone your body. Using barbells and weights,..

  • Trainer : Oakar Min (Grim) Schedule : Tue: 17:00-18:00
  • Trainer : Nanda Htet (Depay) Schedule : Wed: 18:00-18:45
  • Trainer : Nanda Htet (Depay) Schedule : Thur: 09:00-10:00

ZUMBA- Premium

Get ready to drum to the beat in our POUND class! This unique workout combines cardio, strength, and rhythm as..

  • Trainer : Ms. Ei Ei Nyein (Chucky) Schedule : Tue: 10:00-11:00
  • Trainer : Ms. Ei Ei Nyein (Chucky) Schedule : Thur: 10:10-11:10
  • Trainer : Ms. Ei Ei Nyein (Chucky) Schedule : Fri: 17:00-18:00

HIIT-premium

HIIT (High-Intensity Interval Training)  combines short bursts of intense exercise with brief recovery periods for maximum results in less time...

  • Trainer : Lewis Schedule : Mon: 09:00-09:45
  • Trainer : Shine Myat Thu (Demon) Schedule : Wed: 17:00-17:45

Step Training

Step training is a fun, high-energy cardio workout using a step broad. Ideal for all fitness levels, it improves cardiovascular..

  • Trainer : Wai Wai Khin Schedule : Sat: 08:30-09:30

Stretching-Standard

Our Stretching class focuses on improving flexibility, mobility, and muscle recovery through guided, gentle stretches. Suitable for all fitness levels,..

  • Trainer : Ice Zex Schedule : Fri: 18:10-18:40