CLASS SCHEDULE
GROUP CLASSES
At Real Fitness, group training is where motivation meets joy, pressure fades away, and expert coaches guide you within a supportive, like-minded community that inspires you to thrive.
Yoga
Join us Yoga Class that combines the practice of relaxation, controlled breathing techniques, and physical postures to promote a sense..
VIPR
To shed excess fat and build lean muscle, consider incorporating the use of a hollow rubber tube with a handle..
TRX
A cutting-edge training program that utilizes TRX ropes and body weight to improve overall strength, balance, flexibility, and core stability..
LESMILLS BODYCOMBAT
Les Mills BodyCombat at Real Fitness is a high-energy workout inspired by martial arts, designed to get your heart pumping..
LESMILLS BODYPUMP
Les Mills BodyPump at Real Fitness is the ultimate workout to shape and tone your body. Using barbells and weights,..
ZUMBA
Get ready to drum to the beat in our POUND class! This unique workout combines cardio, strength, and rhythm as..
HIIT
HIIT (High-Intensity Interval Training) combines short bursts of intense exercise with brief recovery periods for maximum results in less time...
Step Training
Step training is a fun, high-energy cardio workout using a step broad. Ideal for all fitness levels, it improves cardiovascular..
Stretching
Our Stretching class focuses on improving flexibility, mobility, and muscle recovery through guided, gentle stretches. Suitable for all fitness levels,..
