Get ready to drum to the beat in our POUND class! This unique workout combines cardio, strength, and rhythm as you use drumsticks to perform a variety of fun, energetic movements. The class is structured around hitting beats to popular songs, with each track designed to target different muscle groups and keep you moving. 

With a mix of high-intensity intervals and rhythmic motions, POUND brings a fresh, music-driven approach to fitness. 

Join us and experience the ultimate full-body workout that’s as fun as it is effective!

Les Mills BodyCombat at Real Fitness is a high-energy workout inspired by martial arts, designed to get your heart pumping and your body moving. This fiercely fun class combines powerful punches, kicks, and cardio moves, set to energizing music, helping you build strength, improve coordination, and burn calories. 

Whether you’re a seasoned fighter or new to fitness, BodyCombat provides a challenging, yet empowering experience for all.

A cutting-edge training program that utilizes TRX ropes and body weight to improve overall strength, balance, flexibility, and core stability simultaneously. This popular class offers a unique opportunity to learn over 100 types of exercises with movement, all designed to challenge and push you toward your fitness goals. 

Join our TRX class today and discover the transformative power of this innovative training method.