Get ready to drum to the beat in our POUND class! This unique workout combines cardio, strength, and rhythm as you use drumsticks to perform a variety of fun, energetic movements. The class is structured around hitting beats to popular songs, with each track designed to target different muscle groups and keep you moving. 

With a mix of high-intensity intervals and rhythmic motions, POUND brings a fresh, music-driven approach to fitness. 

Join us and experience the ultimate full-body workout that’s as fun as it is effective!

Les Mills BodyPump at Real Fitness is the ultimate workout to shape and tone your body. Using barbells and weights, this full-body class targets every muscle, helping you get stronger and leaner with every move. With high-energy music to keep you motivated, you’ll burn up to 500 calories in just 45 minutes. 

It’s fun, challenging, and the perfect way to burn calories, build strength, and feel amazing. 

Join us for Les Mills BodyPump today!

A cutting-edge training program that utilizes TRX ropes and body weight to improve overall strength, balance, flexibility, and core stability simultaneously. This popular class offers a unique opportunity to learn over 100 types of exercises with movement, all designed to challenge and push you toward your fitness goals. 

Join our TRX class today and discover the transformative power of this innovative training method.

Join us Yoga Class that combines the practice of relaxation, controlled breathing techniques, and physical postures to promote a sense of calm and relaxation in both the mind and body. 

By cultivating a mind-body connection through yoga, individuals can improve their flexibility, balance, and overall physical wellness.