Get ready to drum to the beat in our POUND class! This unique workout combines cardio, strength, and rhythm as you use drumsticks to perform a variety of fun, energetic movements. The class is structured around hitting beats to popular songs, with each track designed to target different muscle groups and keep you moving. 

With a mix of high-intensity intervals and rhythmic motions, POUND brings a fresh, music-driven approach to fitness. 

Join us and experience the ultimate full-body workout that’s as fun as it is effective!

Les Mills BodyCombat at Real Fitness is a high-energy workout inspired by martial arts, designed to get your heart pumping and your body moving. This fiercely fun class combines powerful punches, kicks, and cardio moves, set to energizing music, helping you build strength, improve coordination, and burn calories. 

Whether you’re a seasoned fighter or new to fitness, BodyCombat provides a challenging, yet empowering experience for all.