Les Mills BodyCombat at Real Fitness is a high-energy workout inspired by martial arts, designed to get your heart pumping and your body moving. This fiercely fun class combines powerful punches, kicks, and cardio moves, set to energizing music, helping you build strength, improve coordination, and burn calories. 

Whether you’re a seasoned fighter or new to fitness, BodyCombat provides a challenging, yet empowering experience for all.

Join us Yoga Class that combines the practice of relaxation, controlled breathing techniques, and physical postures to promote a sense of calm and relaxation in both the mind and body. 

By cultivating a mind-body connection through yoga, individuals can improve their flexibility, balance, and overall physical wellness.