HIIT

HIIT (High-Intensity Interval Training)  combines short bursts of intense exercise with brief recovery periods for maximum results in less time. Ideal for all fitness levels, it helps burn fat, build strength, and boost endurance. At Real Fitness Myanmar, our HIIT classes deliver high energy and fast results.  

Enjoy improved stamina, a faster metabolism, and a stronger, leaner body.

Join us and feel the difference in every session!